| Status: | Active, full but can join waiting list |
| Leader: | |
| Leader: | |
| When: | On Tuesday mornings 10:00 am-11:30 am Every other month in tandem with the Fashion group |
| Venue: | The Centre |
New for October 2025, this group welcomes members who have an interest in the nurturing of physical, mental and emotional well-being.
See below for the latest reports from Jane and Sharan...
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Living Well - Disclaimer
At the beginning of each Living Well session attendees are made aware of the following... 'The information we will provide is for general knowledge only and is not intended as…
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Living Well - The Gut Microbiome, Fermented Foods & Laughter
Judging by the title for our session in June 2026, you may think this an odd combination of topics. But please read on and all will be revealed. Firstly we…
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Living Well - Notts County Long COVID Service
Led by Lizzy and Alex, a respiratory physiotherapist from the Nottinghamshire County Long / Post COVID Service, we had a very informative session on Tuesday, with lots of interaction. We…
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Living Well - Beyond the hype, quizzes and more
We were challenged with two quizzes during our February 2026 meeting, the first on nutrition and the second about brain health. But first we considered how to separate sound nutrition…
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Living Well - Gluten, Vitamin D, A Good Life & Tai Chi
Jane and Sharan were delighted to welcome 20+ Ravenshead u3a members to the second Living Well, interactive group meeting. Feedback was given on members' suggestions provided at the Taster session…
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Living Well - Taster
Jane and Sharan were delighted to welcome 14 Ru3a members to the inaugural Living Well session. We had a fun and interesting meeting with lots of interaction. The group leaders…