| Status: | Active, open to new members |
| Leader: | |
| Leader: | |
| When: | On Tuesday mornings 10:00 am-11:30 am Every other month in tandem with the Fashion group |
| Venue: | The Centre |
Living Well welcomes members who have an interest in the nurturing of physical, mental and emotional well-being.
See below for the latest reports from Jane and Sharan...
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Living Well - Disclaimer
At the beginning of each Living Well session attendees are made aware of the following... 'The information we will provide is for general knowledge only and is not intended as…
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Living Well - Bone Health and Sleep
With shorter daylight hours, October is a perfect time to re-visit our December 2025 Living Well session and mention the importance of Vitamin D and bone health. There are relatively…
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Living Well - Inflammation & Eating Patterns
Good food feeds the body. Shared food also feeds the mind. Brief summaries of our two main topics for 4 August 2026 are included below. Inflammation Acute inflammation is part…
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Living Well - The Gut Microbiome, Fermented Foods & Laughter
Judging by the title for our session in June 2026, you may think this an odd combination of topics. But please read on and all will be revealed. Firstly we…
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Living Well - Notts County Long COVID Service
Led by Lizzy and Alex, a respiratory physiotherapist from the Nottinghamshire County Long / Post COVID Service, we had a very informative session on Tuesday, with lots of interaction. We…
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Living Well - Beyond the hype, quizzes and more
We were challenged with two quizzes during our February 2026 meeting, the first on nutrition and the second about brain health. But first we considered how to separate sound nutrition…