| Status: | Active, full but can join waiting list |
| Leader: | |
| Leader: | |
| When: | On Tuesday mornings 10:00 am-11:30 am Every other month in tandem with the Fashion group |
| Venue: | The Centre |
New for October 2025, this group welcomes members who have an interest in the nurturing of physical, mental and emotional well-being.
See below for the latest reports from Jane and Sharan...
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Living Well - Notts County Long COVID Service
Led by Lizzy and Alex, a respiratory physiotherapist from the Nottinghamshire County Long / Post COVID Service, we had a very informative session on Tuesday, with lots of interaction. We were able to understand more about long COVID, its symptoms, how it can be managed, what the team provides and how their services can be…
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Living Well - Disclaimer
At the beginning of each Living Well session attendees are made aware of the following... 'The information we will provide is for general knowledge only and is not intended as a substitute for professional medical advice. Wherever possible we will strive to provide information from peer reviewed literature. These sources will be available on request.…
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Living Well - Beyond the hype, quizzes and more
We were challenged with two quizzes during our February 2026 meeting, the first on nutrition and the second about brain health. But first we considered how to separate sound nutrition advice from hype, truth from myth. Not an easy task. If you are looking for ways to improve or change your diet you are likely…
Navigate forwards and backwards below for earlier reports...